Well, I'm surprised that there isn't a Choi Lay Fut page yet.... It's one of the most popular styles olf Kung Fu in the world. Well i might as well make one.
- Cotovelada: The elbow strikes. Watch!
- Joelhada: The knee strikes. Watch!
- There is the "Joelhada Lateral", don't apears in vídeo
- Watch vídeo
Greetings! I'm trying to rebuild this wiki, and I'm just seeing if anyone else is here or if it is truly abandoned. If so, your assistance would be welcome! --Dinoenthusiastguy (talk) 22:58, November 23, 2013 (UTC)
The competative world of breaking is a vast community. Anyone out there that is a breaker please comment Being in the breaker game it's kinda lonely world not many are up for the challenge. Breaking is a physically painful sport. It also takes a great mental strength. To start breaking go to your instructor and ask them about it. All you need is holding blocks, material (available at Lowes Or Home Depot) a tarp